Prompts for self-improvement and journaling
10 prompts
Identify, rank, and operationalize your actual values — not the ones you think you should have, but the ones driving your real decisions — t…
A guided life design session that audits your current life against your actual values, surfaces hidden trade-offs, and creates a clearer vis…
Write a personal manifesto — a clear, powerful, first-person document of your values, principles, and how you choose to live — that you can…
Design a realistic, sustainable habit system around your specific goals, lifestyle, and known failure points — built around your real life,…
Get a clear, numerical picture of where your money actually goes, what's working, and a specific three-step action plan — without needing to…
Run a thorough, honest annual review across every major life area — not just work — to enter the next year with real clarity and intention.
Prepare for a hard conversation — with a partner, manager, parent, or friend — so you can be honest and kind without escalating or shutting…
Generate a day-by-day travel itinerary that matches your pace, interests, and budget — not a generic tourist list.
Get clear on any important decision using a structured thinking framework — including a pre-mortem, a reversibility check, and a hidden opti…
Design a realistic, intentional week — with priorities, procrastination plans, energy management, and one non-negotiable protected commitmen…